Functional class fitness.
Team Beat is a class that combines the Skillmill, Skillrow and functional strength training in a structured performance format designed to improve the body's overall capacity. Technology, sound and atmosphere create the ideal environment for focus, intensity and performance, while the carefully designed structure ensures that every session has a clear purpose.
This class is created for those who want more than traditional group training. It is an uncompromising training experience where progression, quality and purposeful development are at the core.
- 01
Core Control
Build strength, stability, and control from the center of your body. Through precise, purposeful movements, you'll strengthen the muscles that create a solid foundation for both everyday life and the rest of your training. A short, effective session where every movement matters.
- 02
Slow Flow
Slow, controlled movements inspired by physiotherapy, Pilates, and modern movement training. Improve mobility, balance, and body control at a pace where quality always comes before speed. A calming session designed to leave you feeling more focused, connected, and in control of your body.
- 03
Pure Power
An energetic full-body workout where motivating music and functional movements come together in an intense training experience. Combining cardio with functional strength, this session challenges your entire body while delivering the kind of energy that keeps you coming back for more.
- 01Technogym Skillmill
- 02Technogym Skillrow
- 03Functional strength stations
- 04Floor-to-ceiling visuals
- 05Advanced immersive sound system
- 06Dynamic performance lighting
Team Beat Studio
See the space, the equipment and the atmosphere that make every session feel like a team performance.
Explore the studio